Today's Daily Tip
The average person should only have 2,000 milligrams of sodium a day, yet one teaspoon (a little pile about the size of quarter) of table salt has 2,400 milligrams of sodium. Logic should tell you that even without adding salt to your meals you get all of the salt you need daily. So take the salt shaker off of your table because you don’t need it!
No comments:
Post a Comment